Hormone Balancing
Bio-Identical Hormone Therapy
Body-identical hormones, lowest effective dose
Bio-identical hormone therapy replaces what has measurably declined, using molecules structurally identical to your own. We prescribe regulated products, start low, and adjust on evidence rather than on how you hoped to feel.
Who this is for
Often right for
- Perimenopausal and menopausal symptoms with bloodwork and history that support treatment
- Men with repeat morning testosterone genuinely below range alongside symptoms
- Anyone with a uterus needing progesterone alongside oestrogen
- Patients who want route and dose explained rather than handed a standard protocol
- Early surgical or premature menopause, where the case for replacement is strongest
- Patients already on therapy who want it reviewed and titrated properly
Booking commits you to nothing

What to expect
Your Bio-Identical Hormone Therapy visit
Consult and history
A full hour covering symptoms, family history of breast cancer, clotting and cardiovascular disease, current medications and what you actually want to change. This determines candidacy before anything is prescribed.
Bloodwork first
We do not prescribe hormones without measuring them, timed to your cycle where that matters. Treating on symptoms alone risks masking thyroid disease, anaemia, sleep apnoea or depression.
Discussing the trade-offs
Absolute rather than relative risk, in numbers, in writing. You should be able to explain the decision to someone else afterwards, and you are free to decline.
Starting low
A conservative dose and a defined route, with a written plan covering what to expect, what is normal and what warrants a call.
Re-test at 8–12 weeks
Repeat bloodwork alongside a symptom review. Dose is adjusted on the combination of both, not on either alone.
Ongoing review
At least twice yearly, including blood pressure, relevant screening and an honest conversation about whether continuing still makes sense.
The science
Why it works
Bio-identical — used properly — describes molecular structure, not a manufacturing method. Oestradiol, progesterone and testosterone prescribed as regulated pharmaceutical preparations are already structurally identical to the hormones your body produces. That is what we use. The term has been muddied by clinics selling custom-compounded blends under the same word, so it is worth being precise: we prescribe licensed products with real safety data and consistent dosing, not bespoke mixtures made up in a compounding pharmacy.
What replacement is actually for is the symptom burden that comes with a genuine decline — disrupted sleep, night sweats, mood volatility, joint pain, brain fog, loss of libido, falling muscle mass. It is not an anti-ageing intervention and it will not return your physiology to what it was at thirty. Framed honestly, it is symptom control and risk management during a transition, and for most patients who need it, that is a substantial thing.
Route matters. Transdermal oestradiol as a patch or gel avoids first-pass liver metabolism and carries a lower clotting risk than oral preparations, which is why it is usually our default. Micronised progesterone is prescribed alongside oestrogen for anyone with a uterus, without exception, because unopposed oestrogen raises endometrial cancer risk. Testosterone, where indicated, is dosed to physiological rather than athletic levels.
We start at the lowest dose likely to help and re-test at eight to twelve weeks before changing anything. Symptom relief typically begins within two to six weeks for vasomotor symptoms and takes longer for mood, cognition and body composition. Some patients feel substantially better; a minority feel little difference and we stop rather than escalate indefinitely.
At a glance
- Prerequisite
- Extended bloodwork and a physician consult
- Preparations
- Patches, gels, creams, oral and injectable
- Starting dose
- Lowest likely to be effective
- Onset
- Vasomotor symptoms 2–6 weeks; mood and body composition longer
- Monitoring
- Re-test at 8–12 weeks, then twice yearly
- Not used
- Pellets, and custom-compounded blends
Questions
Bio-Identical Hormone Therapy questions
- When bio-identical means a regulated body-identical product, it is conventional HRT — the terms overlap, and transdermal oestradiol with micronised progesterone is a well-evidenced modern regimen. What is not safer is compounded bio-identical therapy, which is often marketed as gentler while having inconsistent dosing and no comparable safety data. We prescribe the regulated version and are direct about the distinction.
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